Courses

8 WEEK COURSE in Mindfulness Based Stress Reduction:
Thursday Evenings in Edinburgh (7.00pm to 9.30pm):
May 27th 2010 10 Places Available
Jul 29th 2010 10 Places Available
Sept 30th 2010 10 Places Available

Wednesday Evenings in Glasgow (7.00pm to 9.30pm)
Apr 14th 2010 Places Available
Jun 16th 2010 10 Places Available
Aug 18th 2010 10 Places Available
Oct 13th 2010 10 Places Available

Sunday Mornings in Edinburgh: (10.30am to 1.00pm)
Apr 4th 2010 Places Available
Jun 6th 2010 10 Places Available
Aug 8th 2010 10 Places Available
Oct 10th 2010 10 Places Available

Timing:
Thursdays in Edinburgh : 7pm – 9.30pm
Wednesdays in Glasgow: 7pm – 9.30pm
Sundays in Edinburgh: 10.30am -1.00pm

Costs:
£150 which includes 2 CD’s and handbook.

Venue:
In Glasgow: Scotland’s Buddhist Vihara
1 Caldercuilt Road
G20 0AD. Glasgow.

In Edinburgh: MECOPP Carers Centre
172 Leith Walk, Edinburgh EH6 5EA